| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club | Time |
| 2 | 2 | Folkestone SC Grey | Folkestone | 3:13.00 | |
| 3 | 4 | Dover Black | Dover Life | 2:54.40 | |
| 4 | 6 | Thanet Swim Blue | Thanet Swim | 2:41.00 | |
| 5 | 5 | Folkestone SC Green | Folkestone | 2:44.00 | |
| 6 | 3 | Thanet Swim Red | Thanet Swim | 3:08.00 | |
| 7 | 1 | Dover White | Dover Life | 3:50.40 | |